Which dietary group is considered ovo-lacto-vegetarian?

Prepare for the Jean Inman RD Exam. Study using flashcards and multiple-choice questions with hints and explanations. Enhance your skills and get ready for success!

An ovo-lacto-vegetarian diet includes the consumption of both eggs (ovo) and dairy products (lacto), while excluding meat and fish. The Seventh Day Adventist community is known for its health-conscious lifestyle and dietary practices, which often lean towards vegetarianism. Many Seventh Day Adventists follow ovo-lacto-vegetarian diets, adhering to a belief in healthful living that often includes avoiding meat for better health outcomes.

In contrast, while the Southeast Asian, Kosher, and Chinese dietary groups can include vegetarian options, they do not specifically align with the definition of ovo-lacto-vegetarian. The Southeast Asian group encompasses a wide range of dietary habits and may include significant seafood and meat consumption. Kosher dietary rules pertain to the preparation and consumption of food rather than specifically identifying a vegetarian diet, and the Chinese culinary tradition also incorporates various forms of meat and seafood, depending on the region and cultural practices. Therefore, the option identifying the Seventh Day Adventist community is the most accurate choice representing an ovo-lacto-vegetarian dietary group.

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